Understanding Mental Health: Insights from a Singaporean Counsellor's Experience

Lithops Counselling offers expert mental health support in Singapore. With 5 years of experience, our SAC-registered counsellor specializes in CBT, SFBT, and psychodrama, providing tailored strategies to enhance emotional well-being and resilience. Discover how professional guidance can transform your mental health journey today.

5/8/20241 min read

A variety of photographs surround a central image of a clipboard with the word 'Depression' typed on it. The surrounding photos depict individuals in various poses of distress or contemplation, suggesting themes of sadness, loneliness, and introspection.
A variety of photographs surround a central image of a clipboard with the word 'Depression' typed on it. The surrounding photos depict individuals in various poses of distress or contemplation, suggesting themes of sadness, loneliness, and introspection.

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